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Monday
02
APR

EARLY BIRD HIIT

06:15
07:00
Door County Fitness Studio
Event organized by Door County Fitness Studio

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This fun fast-paced small group fitness class is challenging but scaleable. HIIT is effective at burning fat and building muscles. HIIT is a unique blend of aerobic & anaerobic conditioning, calisthenics, and strength & endurance training.

Your coach will lead a class that will give every body a full body workout. And the small class size gives you the personalized guidance needed!

Limited space. Sign up in advance to guarantee a spot. $10 per person. Located in Sister Bay - Door County, Wisconsin