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Monday
02
APR

Strength Circuit

10:15
11:00
Door County Fitness Studio
Event organized by Door County Fitness Studio

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Please let us know if you are coming!

Beginner Strength Circuit welcomes all fitness levels of any age. The priority of the class is to build muscle, increase strength, gain flexibility and challenge your balance. The class will focus on proper technique and body awareness with each new exercise and progression. Offering low impact exercises, we’ll work on functional movements that you encounter in everyday life.

Limited space. Sign up in advance to guarantee a spot. $10 per person. Class packages available for discounted rate.