This Dance Fitness Class is not your ordinary formatted class! This class is not constrained to any set type of song or format. Trish is a high energy instructor who believes EVERYONE can dance and SHOULD dance. Any age, any gender, any experience level will enjoy and benefit from this class.
This is NOT a dance class. Ultimately, it is a fitness class. And you wont realize how much of a fitness class it is until after you are done.
Trish is not a professional dancer, instead she spent her teenage years dancing in clubs in Detroit. 😊 She taught Zumba for a few years, but decided to venture out on her own so she could eliminate constraints.
In this fitness class you will burn some hot calories while having a freaking good time.
Limited space. Please sign up in advance to reserve your spot. $10 each or you may purchase a class package for discounted rate.
Trish does take requests on songs to teach!