Kick off your week with an extraordinary energy boost. Simple movements with great music and useful advice for more strengh, focus and joy in a fast-paced life.
Anna Hansson is passionate about teaching sustainable everyday excercise for all ages. She has been a training coach for 25 years, with an exciting baground including a dance education in Madrid, group training license from California / IDEA, experience in sports massage, as well as organizing training trips to Spain & Cuba. Today she works for Curando - a digital health partner for the health of the future.
Massage and everyday exercise are a necessity for recovery, increasing energy and joy, reducing stress and contributing to better health and well-being, to be able to meet a fast-paced life at work and at home. Anna also integrates empathy, trust and personal growth as important factors for human long-term health.
Everybody can join. All ages, all nationalities. Bring a colleague or friend!
About ABLE Lounge:
We are empowering people to continuous and sustainable personal growth. With a unique network of hyper-talented experts, we offer inspiration, guidance and tools to explore and improve physical, mental and emotional dimensions within yourself. We want to show you simple ways to integrate the qualities and challenges of today’s urban lifestyle with a sustainable mindset.
Join daily workshops and inspirational talks at Downtown Camper by Scandic, or book private coaching sessions with our experts.
More information on www.ablelounge.com