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Monday
09
APR

Mysore Week and Ayurveda Lecture with Ann Svardfelt

06:00
09:00
Downtown Yoga Shala
Event organized by Downtown Yoga Shala

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Beloved Authorized Ashtanga teacher and Ayurveda Therapist from Sweden, Ann Svardfelt returns to our Shala for a week of Mysore plus Ayurveda workshop and private consultation (by appointment).

Mark your calendars for Mysore Week Monday-Friday 6-9am on April 9-13, with Led Primary + Conference on Saturday 6-9am. $180 or $35/session.

On Saturday afternoon, 1-2pm, Ann will give an Ayurveda lecture $20. Ann will explain Ayurveda in a way that will help people understand how they can use this science in their everyday life. Following the basics in Ayurveda can be much easier than you might think.

In addition, Ann will be available for private 1-hour Ayurvedic Consultation (by appointment) after the lecture or after Mysore class ($180). In the consultation, Ann will read the pulse and explain what is going on physically and mentally, which imbalances are there and what to do to get more in balance. It takes a lot of training and time for an Ayurvedic therapist to interpret the wealth of messages hidden within the body’s pulse, and there are many systems to pulse reading. Everyone is unique so is the pulse. General suggestions doesn’t work for all; therefore, Ann will give everyone suggestions according to what your pulse shows. Please email info@downtownyogashala.com to reserve a time for the private consultation with Ann. Private consultations available throughout the week, by appointment only.