These are yoga classes for adults who haven’t tried yoga before or who want a refresher. The purpose of the class is to provide a relaxing environment to focus on taking care of YOU! Along with gentle stretching, this class will also teach breathing exercises to provide calmness. Bring a yoga mat if you have one or a large towel and wear comfortable clothing that is easy to move in. This program is recommended for adults. No registration is required. Upcoming dates:
Wednesdays – Dr. James Carlson Library at 6:30 p.m.
April 4, 18, and 25 (no yoga April 11)
Thursdays – Dr. James Carlson Library at 6:30 p.m.
April 5, 12, 19, and 26
More Beginner Yoga dates are scheduled for May.