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Wednesday
14
MAR

Conscious Pregnancy Kundalini Yoga

21:30
10:30

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In each class you will experience breathing techniques, calming, relaxing, strengthening postures (safe for all trimesters) and meditation. This class is led by the amazing Jiwan Kaur who is a RYT 500 certified Kundalini and Pre-natal Kundalini yoga instructor and teacher trainer for Conscious Pregnancy. She has been teaching Conscious Pregnancy Pre-natal yoga for over 15 years.