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Monday
05
MAR

Gentle Yoga Flow in Lanham

19:15
20:15
Dragon Academy of Martial Arts
Event organized by Dragon Academy of Martial Arts

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Gentle Yoga Flow with Sherrell.

This gentle and beginner-friendly yoga class focuses on learning how to de-stress by incorporating meditation, breath work, and gentle yoga postures designed to help you release stress. This class serves to soothe the nervous system and calm your mind for a restful night's sleep.

Drop-in: $15
4-Class Pass: $50