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Spring Restoration and Renewal with Hands on Assists

Dragonfly Wellness Center
Event organized by Dragonfly Wellness Center

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This workshop is designed to allow you to relax and restore both the body and mind. All poses will be done fully supported on the floor utilizing props to make the body comfortable. This way you’ll be able to fully release and sink into a space of calm. Kristen will be offering hands on assists throughout the class to further encourage a sense of peace and relaxation.

All levels are welcome!

Investment: $25 in advance $30 day of