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Sunday
29
APR

Emotional Balance Workshop with Sarah Murphy

14:00
16:00
Dublin Holistic Centre
Event organized by Dublin Holistic Centre

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Find balance. Discover your individual emotional pitfalls. Experience greater harmony within yourself and in your relationships. Learn useful tools to ground and manage your emotions in this illuminating 2 hour workshop with life coach Sarah Murphy.

Featuring:

*powerful journaling prompts to help you get clear about your unique emotional triggers and patterns
*powerful questions to help you uncover your own next steps for progress
*discussion on what emotions are and emotional processes
*enjoy a powerful meditation to enhance inner peace and enhance emotional wellbeing
*effective tools and strategies to manage your emotions more effectively
*create your own emotional balance self-care plan
*connection to like-minded ladies

Cost: €30 per person
visit www.firedfromwithin.com for bookings or e-mail info@firedfromwithin.com for more information