Earned Not Given Barbell & The Dubuque County Fair Present:
The 563 Strongman Classic
July 28, 2018
Weigh ins: Friday July 27th 5-8 PM @ Earned Not Given Barbell (17595 Peru Road). Also 8-9 AM July 28th @ Dubuque County Fairgrounds (14569 Old Highway Rd.)
Rules meeting at 9:30 AM. Lifting starts at 10 AM.
Awards for 1st-3rd place of each division
Contact Ken Johnson at (563)-543-6763 or email email@example.com
Women’s Division: NOVICE, Light Weight (Under 165), Heavy Weight (Over 165)
Men’s Divisions: NOVICE, Light Weight (Under 181), Middle Weight (Under 220), Heavy Weight (Over 220), Super Heavyweight (275+)
***Weight classes with under 5 competitors will be combined within same division.***
1. Yoke Walk
* 50ft carry for time. Allowed one drop. If athletes cannot complete course in 60 seconds, a measurement will be taken.
2. Truck Pull
* Truck Pull for time over 50ft course.
3. CAR DEADLIFT
* Reps in a minute
4. Log Press
* Max lift. Athletes given three attempts. If athletes miss an attempt, they do not get their next attempt.
5. ATLAS STONES
* Reps in a minute. Athletes will choose between two stones that are set for their weight class. Athlete loads stone over 48” bar as many times as they can in a minute.
Entry fee: $50 up until the deadline of July 14th. $60 after deadline and up to 9am morning of event. Mail entry fees to 2225 green street Dubuque, IA 52001, or via PayPal @ PayPal.me/engbarbelldbq
This is the 65th annual Dubuque County Fair! Help us make it one to remember!