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Understanding Trauma and Coping with PTSD

Duck Nest Wellness Center
Event organized by Duck Nest Wellness Center

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If you’ve experienced trauma or know someone who has, you are not alone. While trauma can have profound impacts, it does not have to define who we become. This workshop will increase your understanding of what constitutes trauma and increase your awareness of trauma prevalence, signs and symptoms, and campus resources that can help. This workshop will also equip you with coping strategies for managing symptoms related to trauma exposure and PTSD. This workshop is free and open to UO students, faculty, and staff.