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What is Alexander Technique? (And how it can help you)

The Dugdale Centre
Event organized by The Dugdale Centre

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Women in Wellbeing North London in-person meet-up:

Welcome all Wellbeing professionals (Coaches, Therapists, Healers, Medical and more!)
This months talk: What is Alexander Technique? With Esther Miltiadous

Thursday 19th April 2018 - at 11 am in the Dugdale Centre Cafe - remember to bring your marketing materials!

What is Alexander Technique?

The short answer: improve poor posture and move more efficiently!

The longer answer, here's more:

Benefits of the Alexander Technique, how can it help you?

Every wondered what the Alexander Technique is or how it could help you? Well, now its your chance to find out. Esther Miltiadous MSTAT will give an outline of:

• The Benefits of the Alexander Technique.
• Brief summary of how and why it was created.
• What makes the Alexander Technique unique.
• How it is taught.

Esther will also give some practical take away tips to start you on your Alexander journey towards greater physical, mental and emotional wellbeing.

Find out more from Esther on:

www.alextechwithesther.co.uk AND www.alextechwithestherblogs.wordpress.com

Communicate, collaborate, evolve – it’s all about getting your work out in the world.

This is your space for business growth, hugs, laughs, support and referrals...

Wellbeing Hub happens the 3rd Thursday of every month, with the next meet being:

Date: Thursday 19 April 2018 – Speaker: Esther Miltiadous

Time: 11h00 to 13h00

Venue: Dugdale Centre Cafe (subject to change at short notice - please book in advance to be notified! All venues are in Enfield Town).

Nearest overground: Enfield Chase or Enfield Town.

Nearest Tube: Oakwood Station then bus 121, 307 or 377 to Church Street

Bus: 121, 191, 307, 313, 317, 329, W6, W8, W9, W10

Parking: Multistorey Sydney Road, Little Park Gardens, small car park Sydney Road, Genotin Road - all pay and display

Cost: Members £10.00 Non-members £15.00

(Bookings in advance through Eventbrite include one free drink).

About us

You will meet other like-minded people from all backgrounds including Metaphysics, Esoteric, Complementary, Medical and many more. We love to have a variety so whatever your wellness practice is, you will fit in here! You don’t even have to live in Enfield either.

With a wide range of well-being professionals in our community, there is a wealth of knowledge and experience gathering in the room. You are encouraged to bring and share yours as well.

This is your space to get support as well as swap information, services and referrals and grow. Alongside the monthly meetings, we have workshops and social events all geared to support you and develop your business.

Join our facebook group here, interact, communicate, collaborate and evolve together!

Show your support for your local wellbeing community, book now!

Want to know more about us? Head over to: www.soulscompass.net