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Power-Up: A Chakra-based Workshop for Internal Strength

Dupont Circle Yoga
Event organized by Dupont Circle Yoga

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Have you felt resistance to, indecision, or fear around an impending change or transition in your life?

Do you feel off-balance, depleted, or frustrated and want to find a way to boldly stand up for what you need?

Are you looking to find ways to bravely and courageously move through the world with clarity and deep trust?

Join us for this dynamic workshop where we will give you self-exploration tools and you will learn the skills to Unblock YOUR chakra energy, Connect to your inner power, Practice expressing your truth, and support you to Be in choice about upcoming challenges, decisions, and transitions so you can show up in the world with ease, confidence and joy.

Leora Ward and I will bring you through a short yoga practice to get into your body, followed by a chakra meditation for each of the three chakras we will focus on during the workshop to help you tap into your power.

There will be plenty of time to work through journaling questions and reflect on how you want to POWER-UP your life.

This workshop is a proven way to align yourself with how you want to live. The approaches used in this workshop have assisted both Leora and I in a multitude of ways to move through stuckness and into strength in our very own lives. This is not for the faint of heart.

Please be comfortable, bring a journal and an openness to look within.