Learn how to guide the energy moving through your chakras and energy body through yoga and bioenergetic exercises with world-renowned author and chakra teacher, Anodea Judith.
Have a direct experience of your chakras and move through blocks to bring about balance in your energy body. Learn breathing exercises to generate energy and techniques for calming through a combination of yoga and bioenergetic exercises. This is not hand waving over your chakras, but a deep igniting of your sacred core, the central channel between heaven and earth through which the chakras are aligned.
In addition you will learn to:
• Ground your energy through your first chakra
• Open to pleasure in your second chakra
• Ignite your power in your third chakra
• Soften your heart in your fourth chakra
• Release blocked communication in your fifth chakra
• Open to vision in your sixth chakra
• And connect with divine charge in your seventh chakra.
To register, click the link below: