$33 if you sign up by April 29.
Signups one week before class starts: $40
Drop in: $17, as space allows
PLEASE NOTE: Registration is requested 7 days before the first class.
ALL STUDENTS must have a doctors note and completed registration form for first class. Please call 610.923.7522 with any questions concerns.
This gentle, open level prenatal class is designed to support, nurture, and empower the expectant mother.
This class will give women the opportunity to connect with and adapt to the physical, emotional, and spiritual changes that pregnancy brings. Research has shown that yoga can reduce the back pain, nausea, fatigue, stress and anxiety associated with pregnancy, as well as prepares the body for labor and delivery.
In addition to introducing safe prenatal modifications of traditional yoga postures and emphasizing those elements of practice that will provide mothers added comfort throughout maternity, this series offers a sacred space for women to bond and share in the experiences of this most amazing and esoteric journey.
Next 6 week series June 24 - July 29.