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Friday
18
MAY

The Art of Foam Rolling

19:00
20:30
Eastside Yoga
Event organized by Eastside Yoga

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THE ART OF FOAM ROLLING
- an interactive walk through of functional yoga anatomy
- foam rolling for maintenance and injury prevention for whole body
- a guided foam rolling practice and rest

Note: core and arm strength needed, shoulder and back injuries may be aggravated during group practice

$17/person or use class pass
Space limited to 20 people