Do you find it a struggle to move in day to day life without any aches or pain?
Want to learn how you can start moving pain free?
We're hosting a mobility 101 workshop designed so you can discover the best ways to improve your mobility, practical drills that can be done daily and what to do before training to get the most out of it.
General sale starts on Monday 2nd April.
Tickets are £15 for non-members and free to our Eat Lift Lose members