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Beyond Limitations: A Yoga Series for All Abilities

Felicia Assenza, ND
Event organized by Felicia Assenza, ND

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Designed with mobility limitations in mind so as long as you have a mind, body, and spirit, this class is for you. Expect to explore the mind-body connection, experience gentle but powerful movement, and learn about naturopathic approaches to health that support movement… all while authentically connecting in a heart-centred, judgment free space. By the end of the series you may find yourself questioning and quite possibly surpassing your limitations and leaving with a sense of empowerment to live to your highest potential.