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Gut Health and Fermentation Workshop

Eggs to Apples Farm Shop
Event organized by Eggs to Apples Farm Shop

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Come and join Nutritional Therapists Lola Ducout and Daniela Exley for an introduction to fermentation & gut health and make your own kimchi to take home. In this workshop we will discuss the benefits of fermented foods and how they have played a major role in our diets historically, as well as an overview of 'what is the gut microbiome and how does it help us maintain our good health'. £20 per person to be paid in advance. Please contact hello@eggstoapples.co.uk or 01580860566 to book.