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Ayurveda & Aromatherapy: Keeping Your Cool This Summer

Elements3 Yoga
Event organized by Elements3 Yoga

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Beat the heat this summer with an introductory workshop on how to eat for your constitution this upcoming summer season.

Join health coach Natasha Gayl to learn how to pacify Pitta, the fire dosha, during the hottest months of the year.

Includes discussion on Ayurvedic essentials, diet recommendations, essential oils and tasting of sweets and beverages to open the heart.

This event is also a great way to spend time with mom on Mothers Day.

Cost: $20 per person, save $5 if booked 5 days in advance