Treat yourself to an evening of rejuvenation with the relaxing, releasing, and healing combination of restorative and yin yoga combined with energetic healing touch.
Yin and Restorative are gentle, slow paced, and suitable for all levels - from total newbies to experienced practitioners, from recovering athletes to seniors. Yin Yoga Poses help to stimulate and remove blockages in the myofascial meridians in the body. Restorative yoga help calm and reset the entire mind and body.
Visualization, sound healing, energetic touch, mindfulness, and essential oils are used to help enhance and deepen your experience.
Dates: Tuesday April 10th + 24th @ 7PM
Cost: $10 Drop In