$20.00 at the door
This is an EASY meditation appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods.
Bring a yoga mat, blanket or pillows to lay on (if you choose to lay down) and water bottle. Wear comfortable, loose clothing. You can sit in a chair if you prefer.
No prior experience, effort, or practice is required to participate. Everyone welcome! The gong does not conflict with any religious beliefs; it simply quiets the mind, allowing the body to heal naturally. Simply relax comfortably and breathe deeply for a healing sound experience of the gong.
Please sign up at the Welcome Table on Sundays or email us to reserve your space at SPIRITLIVES@RELIGIOUSSCIFULLERTON.ORG
For more info. on Teri go to www.teriwilder.com