Join us on Saturday, April 28, 2018 at Empire Farm Brewery for a yoga fundraiser in our state of the art brewing facility in Cazenovia, NY!
In recognition of Sexual Assault Awareness Month, Empire Brewing Co has teamed up with Liberty Resources to bring you yoga in the brewery--to help prevent sexual assault and create stronger awareness of Liberty Resources Help Restore Hope Center hotline & services.
10:30am-11:30am: Yoga with Linda Santanam of Metro Fitness @metrofitness https://bit.ly/2q93lAW
What is Vinyasa Flow?
Vinyasa Flow is a style of yoga where poses are seamlessly woven together with an emphasis on linking breath to movement. In a Vinyasa Flow class there is a great sense of fluidity and opening. This is an all levels class, great for both the beginner yogi and experienced practitioner.
What Else Do I Get With My Ticket?
You get a full hour class + a full pint of your favorite Empire Brew!
What Should I Bring?
Bring a water bottle and your own yoga mat.
More info: http://www.helprestorehopecenter.org