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Gentle Flow 6 Week Session

Empower Yoga
Event organized by Empower Yoga

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Lisa Kramer will guide you in an 6 week gentle flow yoga series. The workshop meets on Tuesday evenings from 6:30 to 7:30 ~ Apr. 10 to May 15. We will explore breathing, postures, mindfulness, and how each of these work together to empower you to grow and evolve so you can live your life to the fullest! The class is a modified flow at room temperature. Cost is 50.00 for the entire session. Registration is required as class fills up quickly. Sign up at empowerappleton.com/workshops


Empower Yoga