The intent of this class is to embrace the unknown. How often have you wanted to try something new only to talk yourself out of it?
Each Wild Class will be a surprise! It will be any class that we offer:
Yoga (from Gentle to Power Flow)
Aerial Yoga or Fitness
Or we may throw in a new modality.
Each class will be tailored so any person, regardless of experience, can feel good and participate. **If you have a physical injury, pregnancy, or health condition this class is not recommended without a consultation first.
We will offer a clue the day of on social media (either IG or FB) @EmpowerYogaLove as to what the class may be.
Turn doubt into fierceness. It is common for the internal voice to create doubt & fear "I'm not good enough" "What if I fail" "What will others think" on and on. By trying new things fear & doubt begin to be replaced by joy and excitement.