Have you always wanted to start a yoga practice, but never knew where to start? Are you an experienced yogi who would like to go back to basics? Come join me on the mat to learn the ABC of yoga. Perfect for people who can’t touch their toes (even if you can touch your toes, you can join us too!). Starting from March 2nd Wednesday night from 7pm-8:00pm for 4 weeks. $80 for all 4 weeks.
Week 1: Breathing technique, basic yogic language (Bhanda, panda?), Sun Salutation, Savasana
Week 2: Adding variation to Sun Salutation
Week 3: It’s all about balance
Week 4: Combine it together and let’s flow
For all enquiries: firstname.lastname@example.org