Join Debi Wright reiki master/teacher/ meditation teacher and myself international yoga instructor for this empowering hour of yoga mantras and meditation.
by infusing meditation and mantras to yoga poses the energy flows more freely and encourages balance empowerment strength and relaxation amongst other benefits on such a higher level.
we have given each yoga pose a mantra.
mantras are food for the mind body and soul.
A totally unique class with only ten spaces available.
Booking is essential and payment is upon booking
Please bring a warm jumper for final meditation or blanket
Venue: Louth sports physio and Injury clinic , upgate ,LN119JN
Parking is at the Louth cattle market only a few minutes walk away not at the clinic .
we are both so excited to be delivering this class every month !