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Meditation through Sound

Enfield Healing Centre
Event organized by Enfield Healing Centre

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Venue: Enfield Healing Centre
Cost: €60 for 4 weeks payable on first evening
Wear: Loose comfortable clothing and please bring warm socks.
To book: Clicking on “going“ only doesn’t confirm your place , you will need to call or text 0876283234 to secure your place. Thank you 🙏

These classes fill quickly so booking early essential
Join us over 4 weeks, beginning April 3rd 2018 for weekly Sound Healing meditations. Bathe in the beautiful sounds of Tibetan bowls , gongs, healing pipes etc and allow yourself some well deserved "time out" in a safe and healing environment. Total Cost for the 4 weeks is €60. Contact Kathryn on 0876383234 to book your place. Spaces limited.

A Sound Bath is an experience of sound and vibration where you become immersed in an ‘ocean of healing sounds'. It is an improvised concert in which Tibetan bowls , gong and other sound instruments are used. The term "Sound Bath" is used because you are "bathed" in the vibrations of the gongs and bowls. These Harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well being.During a typical Sound Bath participants lie on the floor, or sit in a comfortable position, and just take in the sounds.

The use of sound as a therapy has a long tradition. Sound was thought to be the principle tool in healing by the ancients, including the Egyptians, who used chants and sounding instruments to manipulate energy fields and bring about balance in the body. From planets to the plants in your garden to the human voice - everything vibrates and creates sound.
Come along to one of our Sound Bath Healing sessions with the ultimate aim of helping you relax to and let go of tension and find the peaceful, restful state that exists within you.
I always begin my sessions with a different themed guided Meditation each week

Sound Baths Healing may help you:
• Release stress, anxiety and unwanted thoughts
• Feel more energised, happier and uplifted
• Identify and help release physical, emotional and mental patterns
• Change your life for the better.

Call Kathryn on 0876283234 to book your place as places limited ❤️