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Tuesday
24
APR

Guided Meditation Sessions

19:30
20:30

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Dear Enliven Family,

We are extremely excited to announce that Enliven we will be holding regular GUIDED MEDITATION SESSIONS on Tuesday and Thursday nights at 7:30pm STARTING 24TH APRIL. On both these days we have 6-7:30pm Movement session, then the 7:30pm Meditation.

Ongoing long-term benefits
* Manage that busy mind to be more grounded
* Be less reactive and focused
* Encourage relaxation and calmness
* De-stress, manage anxiety and develop inner peace
* Overcome mental blocks & limitations
* Open pathways to greater intuition

Details:
- Cost: $20 for the session, pay on the day.
- Starting Date: Tue and Thur - 7:30pm - Start 24th April
- Length: 45min to 1 hour. Finishing at 8:30pm latest.
- Sessions are open to anyone.

Some themes and focus of the sessions:
Basic Meditation - Relaxation and Mindfulness
Stress & Anxiety
Focus on Goals
Forgiveness

If this is something that calls to you, please come and join us as with this great opportunity to better understand yourself, transform your mindset and better serve your practice of daily living.
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A little bit about Tony:

Tony Ratnam is a Meditation Facilitator as well as being a Energy Healing Facilitation Practitioner and a Clinical Hypnotherapist as well as Mindset Coach.

Having finally realised his true passion and purpose in life, at a very late age, Tony moved away from 30 plus years of corporate life, primarily in Finance and Accounting, re-skilled himself and ventured into a life of holistic therapy.

As part of his life purpose, he sees his role as helping people align themselves to be the best possible version of themselves, and further in reaching higher levels of awareness and consciousness in the process.

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Please contact us to register your interest, or if you have any questions.

We will send weekly reminders leading up to the first session.

Much love,

Vinicius, Shonelle and Tony.