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Tuesday
03
APR

Lunch Break Yoga with Bree

12:00
12:45

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This 45 minutes class is a perfect fit for that lunchtime break!
We incorporates both hatha and vinyasa yoga and can be modified to fit beginners to advanced. With this class you will experience poses which are designed to produce heat within the body helping with stamina, core, balance, strength and flexibility.
45 minutes of yoga during lunch for a balanced remainder of the day!