Spring Session starts April 9th and runs for 10 weeks.
Monday evenings 5:30-6:45pm - the best way to end the day!
Monday and Wednesday mornings 9:00-10:15am
Fresh Air Fitness classes take place in inspiring outdoor Comox Valley locations. Hit the trails, walk the beach and enjoy the beauty of nature during your workout!
Why come to ELM Fresh Air Fitness?
Increase muscle tone and strength
Improve bone health
Improve balance, agility and reaction time
Increase core and postural stability
Improve cardiovascular endurance
Burn calories and manage weight
Learn about safe exercise technique and progression
Enjoy a small group training experience which allows for personalized instruction
Gain energy, motivation and inspiration!
Meet new people who share a love of the outdoors!
Get some fresh air!
Learn fun and effective ways to exercise safely outdoors.