*** Everyone can join this Challenge ***
Join the ESN TTÜ IC "10-Day Planking Challenge" and invite your friends to join us!
For 10 days, starting 31st March we are going to commit to ourselves. Make a plank EACH DAY, try different variations and locations, time is not important, whether it be 20 seconds a day or 2 hours a day. Join the Challenge and be Inspired!
Take a few fun photos in cool planking positions! Best photos get a special prize! Upload your photos to the event! :)
We START Friday 31.03.2018 and FINISH on Tuesday 09.04.2018!
You can join the party anytime!
Special reward from ESN TTÜ IC is few free tickets to the biggest event of the semester; TTÜ International Dinner (11.04.2018).
*You need to have Gmail account*
Please fill at least one of your contacts (we need to contact you if you will be a winner, It’s only for organizer of this event) :
Register on the link above so your name can be added to the excel sheet for daily results!
Fill the table EVERY DAY with your results to check your improvements and motivate yourself by other results:
You would be able to edit your cell on the only on the current date.
Format should be: 2m 10s to say 2 minutes 10 seconds
Daily results will be open for editing by 08:00.
Results will be protected at the end of each day (21:00 Tallinn time), so there will be no possibility to alter before or after.
Please make sure you insert the correct number.
JOIN, TRY, SHARE!
IMPROVE YOUR CORE MUSCLES!
Stay in touch and let us know how's going! Post your videos, photos here & leave comments!
Hashtag your photo posts with #ESNTTÜPlanking, fun photos will make it to our instagram and will be shown in the background at international dinner.