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5 Elements Meditation Series

Essence Healing Home
Event organized by Essence Healing Home

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Brennan O'Connor gracefully presents to us his meditation series for your highest learning and spiritual development:

5 Elements Meditation Series: Enhancing health and personal vibration through healing of the 5 elements

Balance is vital to our health and our happiness. In this meditation series we will be working with the 5 elements in Chinese Medicine – Fire, Earth, Metal, Water & Wood. There are specific emotions associated with each of the 5 elements, and each week we will work to process and heal a minimum of 10 emotions within the Element for that week. Brennan will guide you through a breathing exercise while helping you to connect to these emotions, privately releasing them through your own personal subconscious story (this story will be personal and private to you, sharing is not necessary or required). A 15 minute silent meditation will follow, completed with a short guided message from Brennan. You will get the most benefit by attending all 6 weeks of this meditation series, however, if you are unable to attend each session you are more than welcome to drop in to whichever session/s feel best for you! The intention of this meditation course is to help you heal, letting go of patterns that are no longer serving you, find your true purpose, and feel free, light, expansive, and authentic! We cannot wait to connect with you!

Week 1 – Fire Element
Week 2 – Earth Element
Week 3 – Metal Element
Week 4 – Water Element
Week 5 – Wood Element
Week 6 – Connecting the Dots (Our Whole Story)

Price: $10

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Essence Healing Home

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