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Stress-Busting Tools and Therapies

Time to Heal
Event organized by Time to Heal

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Stress relief is one of the most basic components of maintaining and regaining good health. In this session, Joan Dohey will talk about the effects of stress and provide you with some strategies to put in your stress relief tool-kit! She will also introduce you to a couple of therapies that can help you deal with tension and anxiety.

This is free lunch and learn event. All are welcome- please feel free to share.
* Donations will be accepted on behalf of the Gathering Place.