This class will help expectant parents learn more about making healthy food choices for optimal nutrition and wellness during pregnancy and beyond. We will class discuss healthy eating and nutrition to support pregnancy, recovery, breastfeeding and overall well being. Taught by a Registered Dietitian Nutritionist with over 15 years experience, this class focuses on a "real-food" approach to eating for a healthy, energetic pregnancy and postpartum.
Class is is 100 percent covered (zero out-of-pocket fee) for anyone on a state-sponsored health plan. If this applies to you, please contact us here: https://www.everyday-miracles.org/request-class-discount-form/
We will send you a promotional code to waive the class fee with with your verified insurance coverage. Registration includes a support person, should you choose to bring one (they are welcome and encouraged, but not required!).
To read more about the instructor visit: www.thewellnessdoula.com/meet-sarah