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Saturday
05
MAY

Spring Zen Jinshin Workshop

14:00
16:00
Everyday People Yoga
Event organized by Everyday People Yoga

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Zen Jinshin is an energy practice that releases tension and blockages in the energy meridians of the body and harmonizes their flow. Many energy lines run through your body and each supplies its area with the necessary energy and vitality. These meridians connect to your organs too and facilitate the transfer of energy between them. Each organ is closely associated with certain emotions so that, for example, aiding and releasing tension in the liver and gall bladder channels helps you to release anger and emotional frustration while at the same time bringing more kindness and creativity into focus (the signs of a health liver/gall bladder). The liver and gall bladder are traditionally seen as the organs of springtime. Shinkai learned this practice from one of his teachers while living at Gyokuryuji Temple in Japan. For more information about Shinkai and Blue Cliff Zen Center please visit the website: www.bluecliffzen.org. Energy Exchange: $25

What you’ll get out of the Spring Zen Jinshin workshop:

•a solid foundation in what Zen Jinshin is
•practice using the flow sequences to release the liver and gall bladder lines
•direction with continuing this Zen Jinshin sequence at home as a meditation practice