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Saturday
23
JUN

Perfect Your Posture the Pilates Way

11:00
12:30
Evolve Pilates Therapy
Event organized by Evolve Pilates Therapy

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Discover how to bring your body into the best possible alignment. Understand where your imbalances are, and then learn how to fix them. Learn stretches, release techniques and strengthening exercises to correct your posture. Improve the way
you stand, and how you move in your everyday life.