Sonic transformations for mind, body and spirit with Charlie Merton.
In a gong bath, the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation. People often have the experience of floating in space, or in an ocean; some have inspiring visions or see colours.
More than a musical instrument, the gong is a conduit for vibrational waves of energy, releasing reverberating tones of great fullness and resonance that interact with the human body on a very deep, even cellular level. The gong facilitates deep meditation; it can open all the chakras and enable healing to more readily occur as the body concentrates on drawing in the sounds it needs to re-align and harmonise itself.