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Monday
16
APR

Foam Roller Class

18:30
19:30
Evolving Chiropractic
Event organized by Evolving Chiropractic

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Because our last class was so popular, we're putting on another one! Monday the 16th of April at 6:30pm!
In the class, we will be using a 90cm foam roller to demonstrate a range of stretches and rolling techniques to decrease postural fatigue and increase muscle function so that you can get more out of your Chiropractic care.
The class is FREE if you buy a 90cm roller from Evolving Chiropractic ($50) or $5 if you bring along your own foam roller (a shorter roller will not allow you to perform a few of the techniques).
Spaces are limited, so call us on 9736 3322 or book in at your next adjustment.