Come to Exersthetic Evolution Studios for our Tabata class! Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. Class is taught by certified instructor, Karen. Class is only $8 when registering through the Exersthetic Evolution app! $10 for drop-in.