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Monday
09
APR

Tabata

18:00
19:00
Exersthetic Evolution, LLC
Event organized by Exersthetic Evolution, LLC

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Come to Exersthetic Evolution Studios for our Tabata class! Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. Class is taught by certified instructor, Karen. Class is only $8 when registering through the Exersthetic Evolution app! $10 for drop-in.