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Cardio Kickboxing

Exersthetic Evolution, LLC
Event organized by Exersthetic Evolution, LLC

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Cardio Kickboxing is a fusion of boxing, martial arts and aerobics usually done to music. Offering an intense cross-training and total-body workout. It utilizes the training routines used by combat athletes in martial arts, boxing and kickboxing. Karen Poljanac, the instructor, holds a Brown Belt in Isshin-ryu Karate. Class is only $8 when registering online ($10 for drop-in). Class is limited to the first 20 particpants so register online by downloading the Exersthetic Evolution app; create your profile, and book the class!