We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…

Stress Awareness Wellness Workshops & Salt Therapy

Event organized by Exhālō

Get Directions

#var:page_name# cover

Wellness Workshops & Healing Salt Therapy!
$35 per class attendee during our April Stress Awareness Month. Seating is limited to 6 per Class/Workshop session being held inside our Himalayan Salt Room on select weeknights from 7-8pm. Book any class that resonates with you by calling @exhalospa at 613-825-2226 or Book Online under “classes” at www.exhalo.ca

Throughout April 2018 (Stress Awareness Month), these special 7-8pm evenings of Mindful Yoga, Meditations, Guided Spiritual, Motivational & Financial Wellness Classes will feature stress-reduction and self-care themes during your work week. All experience levels are welcome for these gentle & uplifting workshops and classes hosted by featured local Practitioners, and $5 from each attendee will also be donated to DIFD at the Royal from every session.

Each featured Wellness Class is approx. 1hr in length and pricing includes your healing Halotherapy Session (dry salt therapy) as well.
What is halotherapy? Salt Therapy is 100% natural, drug-free and non-invasive. Simply sit back and breathe, while you treat symptoms of asthma, allergies, sinus issues, head colds and more. Reduce stress, anxiety, depression and even skin ailment symptoms of eczema, psoriasis or acne.

Check updates and posts as we'll be highlighting the amazing line-up of Wellness Guides & Speakers we have planned for you throughout April. Simply exhale... we've got you.

Book any class that resonates with you by calling @exhalospa at 613-825-2226 or Book Online now under “classes” at www.exhalo.ca (6 per class max.)

Here's whats coming up - and bookings are now open!

Thurs. April 12: Yoga for Reconnecting & Resilience

Tues. April 17: InnergiZing Ways to Deal with Daily Stress and Anxiety-The power of "adjusting"

Wed. April 18: How to use the law of attraction to create an amazing life

April TBA: 5 Ways to Simplify Your Life to Achieve Greater Calm + Balance

Mon. April 23: Boosting Your Immune System

Tues. April 24: Stress Reduction Using Essential Oils

Thurs. April 26:Hypnotic Meditation for Stress Release

Simply exhale... we've got you.