Bumping Up the Basics expands upon basic knowledge of yoga, including adding more challenging postures. Each class will focus on a specific chakra (energy center). This is an opportunity to deepen your practice and understanding of yoga and experience the benefits both on and off of your mat!
The series will meet on Monday evenings from 8:30-9:30pm on the following dates: 4/23, 4/30, 5/7, 5/14, 5/21, 6/4, and 6/11 (class is cancelled on Memorial Day 5/28).
Investment: Purchase 7 week series for $95, or use existing class package, monthly membership, or single drop-in