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Wednesday
11
APR

Foam Roller & Trigger Ball Workshop

09:00
12:45
Curves Hillarys
Event organized by Curves Hillarys

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Would you like to learn how to use the foam roller and trigger ball to your best advantage - help reduce muscle pain & tension, prevent injuries as well as increase your flexibility? If so, then this is the workshop for you!
Great for the athlete through to sedentary person - everyone one will learn something!
Contact me for more information, bookings &/or prices - these are variant on the size roller :)