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Tuesday
03
APR

Bodycombat - Group Fitness by i1 Fitness

19:00
20:00
Extreme Sports and Fitness
Event organized by Extreme Sports and Fitness

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BODYCOMBAT
Join us for an amazing Group Fitness Class.

CALL 012-397 0819 to Book Your Slot Today (Limited Space Left!)

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

PUNCH AND KICK YOUR WAY INTO KNOCKOUT SHAPE
BODYCOMBAT will train your whole body and get you fit, fast and strong. Unleash and empower yourself.

BENEFITS
BODYCOMBAT works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.