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HIPHOP is the best workout program to get you losing weight while having fun.
The best way to start your fitness journey is to dance!
Forget about the boring cardio work and endless hours on the treadmill. HIPHOP consists of basic movements that are easy enough for beginners, yet so addictive that you will want more. Utilizing choreography that encourages muscle to elongate and grow, this fitness program will help you burn up to 500 calories and improve multi-limb coordination.
Learn New Dance Moves
Improve Mind-body Coordination