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Saturday
14
APR

F45 Glenelg 8 Week Challenge Open Day

10:15
11:30
F45 Training Glenelg
Event organized by F45 Training Glenelg

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April 8 Week Challenge Open Day & Information Session
Saturday the 14th of April at 10:15am

8 Week Challenge dates - April 23rd to June 17th

WIN A FREE CHALLENGE MEMBERSHIP ON THE OPEN DAY

Attend our Open Day class at 10:15am and info session straight after to go into the running to win 8 weeks of FREE training!

• Meet our star trainers and get a taste of a class in our state of the art studio.
• 10:15am – Free 30 min sample class with our star trainers. Book in to reserve your spot on the F45 Training App.
• 10:45am – 30 min group presentation running through all the challenge details. There will be plenty of time to ask questions on the day and to get you signed up ready to start on Monday the 23rd of April.
• Open Day Membership Offer
Sign up on the day and receive an additional week of training for FREE!

8 WEEK CHALLENGE DETAILS

F45 Training not only provides the best team based high-intensity interval training, but we also offer our members a global standard nutrition portal to help you reach your fitness goals and have you looking and feeling great.

The F45 Challenge portal will give you all of the tools, information, and resources required to achieve the body of your dreams.
You will be following a carefully designed and structured program which is going to strip body fat, define your body, increase muscular strength and help give you your ideal body!
What you receive throughout our challenge?

• 8 Weeks of unlimited classes – based on your membership
• A variety of membership options to choose from
• Special classes every Sunday exclusive to 8 Week Challenger members
• Full nutrition plan and guidance - All of your meal plans, recipes, shopping lists plus a 45 point plan for guaranteed results
• Webinars, blogs and an online nutritionist
• Live Q&A’s in our members only Facebook group page from our team of highly qualified trainers
• Before and after Playoffs fitness testing
• Before and after photos
• InBody body composition scans (additional payment required)
• The best team atmosphere and ongoing support, accountability and motivation from our experienced and highly qualified personal training team for the entire 8 weeks

For more information please contact the team on glenelg.admin@f45training.com.au or 0416 676 233