What the challenge is about:
Our F45 challenge is designed to give you “life changing” results, in an environment that is insanely innovative and motivating. The Challenge has been developed specifically to help you increase lean muscle and reduce body fat percentage over an 8 Week Challenge period. To not only be in the best shape of your life, but to feel amazing inside and out!
What the challenge includes:
- A full meal plan specifically designed to mainstream or vegetarian options
- Shopping lists
- Full access to all of our different classes (37 per week)
- A support network to help you with any questions you may have.
- Access to the F45 challenge portal; which includes Video blogs, nutrition articles, seminars and goal tracking point systems to ensure results.
How we can help:
Our studio will go above and beyond to support you in your health and fitness over the 8 week period. We will be there to get involved, assist you daily and encourage you through your health and wellbeing journey.
How do we celebrate results?
We will celebrate our end of the 8 week challenge with a big party to reward the members who have worked so hard for the duration of the challenge. Here we will announce the in-house winners and they will receive a selection of prizes for their efforts.
Once your results are finalised and have been entered into the F45 International HQ Database you could go into the running to win the national prize of a Trip Around The World Valued at $7,500.00
Does this sound of interest to you???
If so - drop in for a no obligations 7 day free trial to see what it is all about!
CLICK 7 Day Experience